Walking offers a host of health benefits — from helping with weight loss to controlling diabetes and lowering blood pressure
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Started April 18, 2016
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Walking offers a host of health benefits — from helping with weight loss to controlling diabetes and lowering blood pressure
Read moreJoin TRAC and create new experiences by visiting new places and meeting new people.
Read moreWalk to Improve Your Mood – a brisk walk can boost your mood and enhance mental wellbeing.
Read moreTRAC doesn’t just walk – we try out other challenging outdoor activities like ice climbing and water sports.
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